Set the intention.
Now pay attention.
Give yourself something to move toward. Then let it go.
Come back to what's in front of you—the people, the choices, the experiences, the things you didn't plan for. And pay attention
How I got here
My path makes more sense looking backward.
01Nursing
Nursing brought out my compassion. Caring for people at their most vulnerable meant seeing the person, not just the presenting symptoms. Noticing what wasn't being said. Advocating when someone needed it. Recognizing that sometimes what a person needs most is simply to be seen, heard, and treated like a human being.
I've also been in situations where the stakes were high and the margin for error was low: running codes, coordinating teams, and making decisions with incomplete information. Those experiences strengthened my ability to listen closely, assess quickly, communicate clearly, and stay focused on the outcome.
02Quality Improvement
Quality improvement changed how I thought about outcomes. Instead of stopping at what happened, I learned to ask why. In healthcare, that meant tracing preventable errors back to their source and examining how the system contributed rather than simply finding someone to blame.
It gave me a systematic way to solve complex problems. Start with the bigger picture. See how the pieces connect. Find the gaps. Use evidence and data to guide what comes next, measure the result, and adjust from there.
That thinking extends far beyond healthcare. Outcomes rarely belong to one person or one department. Meaningful improvement requires considering the whole system, involving the right people, and learning from what happens next.
03Psychology
Psychology gave me a better appreciation for why people do what they do: how our experiences, environment, relationships, emotions, and beliefs shape the way we see the world and respond to it.
It sharpened my ability to notice patterns, anticipate needs, and look more closely at what influences our choices. There are different ways of making sense of human behavior, and each can tell us something about what drives us and why we respond the way we do.
04Marketing
Marketing pushed me to look from a different vantage point. Working across different industries meant learning to see value from both sides: what a business had to offer and why it mattered to the people it wanted to reach.
I became better at turning ideas into something people could understand, connect with, and act on. To consider what matters to people, what will resonate, and how to turn that value into a message that connects the two.
somewhere along the way…
I TOOK A PRETTY HARD DETOUR.
Not intentionally, of course.
Somewhere along the way, things went pretty far off course.
Some of it I didn't choose. Some of it I did entirely to myself.
That still didn't change where I was.
At some point, the question stopped being:
Why did this happen to me?
It became:
WHAT AM I GOING TO DO ABOUT IT?
My philosophy
What happens to us isn't always in our control. But what we do with what's happened to us is.
WE CAN CONTROL OUR RESPONSE.
Agency over what we do next.
MISTAKES ARE INFORMATION.
We can learn from them and make the effort to choose differently the next time.
Reflect. Correct. Keep going.
NONJUDGMENTAL.
I have judgments. Everyone does. It's noticing them before they become how I treat someone.
HOLDING MORE THAN ONE TRUTH.
I make room for who I am and who I'm becoming.
How I think
I COULD BE WRONG.
And I'd like to know when I am.
I challenge my own thinking on purpose, and I want to be around people who'll challenge it too.
BETTER QUESTIONS LEAD TO BETTER ANSWERS.
Challenge your own thinking
How I work
I like to know what we're actually trying to solve before we start solving it.
Start with the goal and a way to measure it. Know what we're aiming for before deciding how.
Break the problem down. Question assumptions and find what might get in the way.
Thinking has to turn into a decision. Weigh the options, then choose what works in practice, not just on paper.
Act, then measure it against the goal. Learn from the result and let it shape what's next.
How I show up
I care about what we are doing. I care just as much about how we treat each other while doing it.
I'LL TELL YOU THE TRUTH.
Even when it's uncomfortable. And I want the same in return.
I'LL CHALLENGE THE IDEA, NOT THE PERSON.
We can disagree without making each other the problem.
I'LL LISTEN BEFORE I ASSUME.
If I don't know what you mean, I'll ask.
I'LL STAY OPEN.
I don't need to be right. Show me what I haven't considered.
I'LL LOOK FOR WHAT YOU BRING.
Everyone has something to offer. I'd rather find it than keep score of what's missing.
AND I WANT US WORKING TOWARD SOMETHING.
Not winning. Not proving a point. Making something better.
Things I'm thinking about
Ideas I'm exploring, questions I'm sitting with, and conversations I keep coming back to.
Note to Self
Sounds Like a Future Me Problem
I have a lot of faith in the woman I'm going to become. She follows a budget, answers her emails, and definitely won't need anything from Target. So why do I keep handing her my problems?
I WENT LOOKING
It Knows What I'll Do. It Doesn't Know Why.
My phone can predict what I'll watch, buy and skip next. So why does 'it knows me' still feel wrong?
What I Carry
Before She Was Mom
A month before my mom died, we went to lunch. Afterward, I went looking for the woman she was before she was Mom, and found a question about the people we love that I still can't put down.
Currently
Hexiss
I'm building a business-readiness assessment for owner-operated businesses—designed to help owners see what deserves their attention before growth, transition, succession, or sale.
Explore Hexiss →No domain stands alone. Strength in one can be held back by weakness in another.
Recovery + Addiction
I'm continuing to explore the space where recovery, connection, evidence, and what happens after treatment meet.
See what I'm exploring →The measured arc is short. What comes after it isn't.
What I carry forward
I've been fortunate to have people who saw something in me when I had a hard time seeing it myself.
Sometimes one person believing in us is enough to remind us that we still have something to offer.
That's worth passing on. Giving the next person what someone once gave me.
Not because I have the answers. Not because anyone needs fixing.
Because the real gift isn't just what we're given. It's what we take with us—and what we do with it from there.